If you are a calorie counter, you will have to take that into account. Gluten Free. If you have ever heard of Bulletproof Coffee, it may be easier to understand the purpose fat bombs. Summary: This is an easy, no-bake recipe for chocolate walnut cream cheese fat bombs … BEFORE YOU SCROLL, THERE’S IMPORTANT INFORMATION IN THIS BLOG POST. Dip each fat bomb in melted chocolate and place on a rimmed baking sheet lined with parchment paper. If you are on the keto diet and looking for a way to satisfy your sweet tooth, fat bombs … Vanilla. If let out at room temperature the bombs will melt. Easy Keto Low-Carb Chocolate Chip Cheesecake Fat Bombs is a quick no-bake dessert recipe made with cream cheese, coconut oil, and vanilla. Fresh lemon? Brandi’s goal is to share recipes that support a consistently healthy lifestyle. The best part is that it doesn’t require baking. Peanut Butter Cheesecake Bites. Once the body is in ketosis, it will begin to burn fat instead of carbohydrates. These are the best tasting snack balls that are great for meal prep and sure to keep you in ketosis. 2 tablespoons grassfed butter. This easy recipe for edible, homemade cookie dough is super low carb, sugar-free, and simple! They pack the perfect amount of flavor. 1 teaspoon vanilla. The ingredients above will make 12 small fat bombs. Chocolate Chip Cookie Dough Fat Bombs (super low carb, keto) Posted by The Keto/Paleo Guided Lifestyle on April 17, 2017 May 1, 2019 Cream cheese, chocolate chips, vanilla. If you aren’t a huge fan of coconut oil, you may consider adding additional sweetener. This post was originally shared on May 12, 2018. Everyone will love keto cookie dough fat bombs cream cheese recipe. So naturally, I wanted to create a dessert recipe using it! We will be using cream cheese, butter, peanut butter and dark chocolate chips … When I was growing up, my Grandmother used to make the BEST cinnamon rolls, even better than one of my biggest guilty pleasures, Cinnabon. Keto Chocolate Chip Cookie Dough Fat Bombs, ½ C. Lily’s chocolate chips or other keto friendly chocolate chips. Cream Cheese Fat Bombs These little cream cheese fat bombs are full of sweet flavor and healthier for those on a low carb or keto diet! Keto is a low-carb diet that focuses on high-fat and moderate protein consumption. You can see my full disclosure policy, Please remember to SHARE on Facebook and PIN IT , « Keto Cookies – Super Yummy Low Carb Keto Cinnamon Cheesecake Cookie Recipe – Best Keto Food Recipe For Ketogenic Diet, BEST Keto Cookies! The Keto Essential Cookbook is available NOW! You mentioned switching it up & maybe using lemon instead of chocolate. package of dark chocolate chips. My Chocolate Peanut Butter Cream Cheese Fat Bombs are low carb and keto friendly! Easy Keto Low-Carb Chocolate Chip Cheesecake Fat Bombs is a quick no-bake dessert recipe made with cream cheese, coconut oil, and vanilla. and how much? Cream cheese, monk fruit sweetener, keto chocolate chips, and more come together to give you a cookie dough flavor. Fat bombs are sugar-free, low-carb keto tailored snacks prepared with cream cheese, avocado, butter, and/or oils. Chocolate Chip. Low Carb Keto Pecan Shortbread Cookie Idea – Sugar Free – Quick & Easy Ketogenic Diet Recipe – Completely Keto Friendly ». You will have to add it into your macros calculator and remove the chocolate if you plan to eat these without chocolate. Freeze for 30 minutes. I have always loved cookie dough and this recipe does not … The great thing about fat bombs … Chocolate Cream Cheese Fat Bombs (Keto, Low Carb) Published Sep 13, 2018 By Julia 17 Comments This post may contain affiliate links. Lemon Cheesecake. If you don’t have confectioners on hand you can blend the granulated version in a blender for about 30 seconds. Otherwise, you will be able to taste the granules when you eat the fat bombs! What Is A Fat Bomb. You can either line a mini cupcake pan with cupcake liners or go without liners. ! I believe I am partial to these because they aren’t overly rich and decadent. Spoon the mixture into the cupcake/muffin tin. These are definitely great when you just need a little something sweet. Add the cream cheese, melted butter, coconut oil, sweetener, and vanilla extract to a mixing bowl. Keto Avocado Chocolate Brownies, Keto 4-Ingredient Peanut Butter Cookies, and now Keto Chocolate Chip Cheesecake Fat Bombs all back to back! Erythritol is great for lightened-up desserts because it has a zero glycemic index. After everything is mixed evenly, stir in chocolate chips. It has since been updated. Keto diets are high in fat, very low in carbs, and usually, contain moderate protein. The purpose of Keto is to switch the body’s primary fuel source from glucose and carbs to fat and ketones, which places the body in ketosis. To obtain the most accurate nutritional information in a given recipe, you should calculate the nutritional information with the actual ingredients used in your recipe, using your preferred nutrition calculator. Kimspireddiy is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Looking for new ways to use your air fryer? Made these yesterday and they were really delicious. Otherwise, you will be able to taste the granules when you eat the fat bombs! You’re less than one hour away from a mini piece of heaven- these Keto Cream Cheese Fat Bombs may be the easiest keto dessert of all time. You are solely responsible for ensuring that any nutritional information provided is accurate, complete, and useful. Fat bomb recipes are generally very easy 1-bowl recipes made with less than 10 ingredients and ready in 15 minutes. 6-8 tablespoons peanut butter. Fat bombs are a tasty way to consume these healthy fats, quickly. Sharing my cream cheese fat bombs today for your sweet tooth! Feel free to add lemon or strawberry if you wish. This will create powdered sugar. Mix. To make a keto fat bomb, you’ll generally mix a higher-fat content base ingredient with other flavorful ingredients like sweetener, extracts, nuts, or chocolate. Mocha. Return to freezer for 5 minutes, or until chocolate has hardened. How to store fat bombs… Cream cheese is a low carb food and perfect for keto. Easy, 5-Minute Blueberry Quinoa Breakfast Bowl, Easy Beef Taco Stuffed Zucchini Boats (Keto Low-Carb), Meal Prep Guide: How to Meal Prep Like a Boss, sweetener (Use discount code STAYSNATCHED to save 15%). In this recipe we are using a combination of butter and cream cheese. Fat Bombs are a low carb, high fat snack that are packed with healthy fats – usually cream cheese, coconut oil, grass-fed butter, peanut butter, almond butter, or ghee. Ingredients 8oz Organic Cream Cheese Softened 4oz Lily Dark Chocolate Chips (Stevia Sweetened) 1/3cup Swerve Confectioners Sugar 1/3 Cup Organic Peanut Butter or Almond Butter (No added sugar, only nuts as ingredient) Goodness. These Keto Peanut Butter Cream Cheese Fat Bombs are so rich and decadent, and only 4 grams net carbs each! Click here to purchase yours today! As an Amazon Associate I earn from qualifying purchases. Please read my full disclosure here. Add the additional sweetener in small doses, and taste repeatedly for desired taste. We pop them in the freezer and enjoy them when we need a sweet treat! This will create powdered sugar. In a mixing bowl, combine the cream cheese, butter, vanilla extract and Swerve confectioners sugar substitute.Blend the ingredients on high until they are smooth and creamy. Cheesecake fat bombs are pretty simple to make and a great option to have on hand. Our entire family loves these little fat bombs and they are so delicious. Macros are provided as a courtesy and should not be construed as a guarantee. I used a few drops of liquid sucralose as the sweetener since that's what I had on hand and it worked fine. They can if you are really following strict keto macros. I have also done 2 hours.). As an Amazon Associate I earn from qualifying purchases. Fat bombs are widely used by people that are following a keto diet. These are the best tasting snack balls that are great for meal prep and sure to keep you in ketosis. You want the sugar to be powdered in this recipe. Oh. Basically this is my new fave recipe of the day. 1 (9) oz. Feel free to add lemon or strawberry if you wish. Get over 100+ scrumptious recipes with net carb, fat, protein, and calorie count for every recipe. Cookie Dough Fat Bombs. Using a hand mixer or standing mixer, mix for a couple of minutes until smooth. Cheesecake and peanut butter cookies are my FAVORITE desserts. I am a sucker for all things chocolate peanut butter – Reese’s, cheesecake, you name it! Energy is provided through fat that is consumed, thus the idea of a fat bomb. Cream cheese, peanut butter, butter, and sugar-free chocolate chips create the ultimate keto sweet treat! Fat bombs usually combine things like coconut oil, nuts, butter, seeds, etc. The great thing about these fat bombs is they don’t have much protein. Vanilla extract ½ C. Swerve confectioners sugar substitute ½ C. Lily’s chocolate chips or other keto friendly chocolate chips; Instructions. Your email address will not be published. This post contains affiliate links. However, mine were coconuty textured, but other than that it taste like the cheesecake my mom makes. Paleo. Made with no cream cheese and no sugar, these fat bombs are also vegan, paleo and gluten-free. 1.2 net carbs each For these chocolate chip cookie dough fat bombs, you’ll use common ingredients like butter and cream cheese… Copyright © 2020 Stay Snatched | The Wisteria on Trellis Framework by Mediavine, Easy Keto Low-Carb Chocolate Chip Cheesecake Fat Bombs. Cookie Dough Keto Fat Bombs Chocolate chip cookie dough fat bombs involve a delicious … Join our Air Fryer and Instant Pot Facebook Group. Fat bombs are a keto lovers’ dream. The bombs will taste like coconut oil. This chocolate fudges from Low Carb Yum are a great use of cream cheese for a fat bomb, you’d never know that was the… Haha. A chocolate chip cookie dough fat bomb that will literally melt in your mouth. These fat bombs will help boost your fat consumption. Cream cheese softened 1 Stick butter softened; 1 tsp. If you get tired of your Meal Prep Meals by Day 2 our. Bulletproof coffee is made with butter, often grass fed. You want the sugar to be powdered in this recipe. (You may prefer less chocolate chips) Make this fabulously low carb, Keto Chocolate Chip Cookie Dough Fat Bombs recipe fast! Chocolate Chip Cookie Dough Fat Bombs. Cream Cheese Cinnamon Roll Fat Bombs (High Fat Keto Snack) For as long as I can remember, I’ve absolutely loved cinnamon rolls with a cream cheese frosting. The bottom is a delicious cheesecake and a chocolate … I'm so glad you enjoyed it. Keto CheesecakeKeto Chocolate Chip CookiesKeto Peanut Butter CookiesKeto Avocado BrowniesKeto Chocolate Chip Cheesecake Fat BombsKeto Pumpkin Spice Fat BombsKeto Pound CakeKeto Lemon BarsKeto Mint Chocolate Ice Cream. Fold in the chocolate chips. Do you struggle with staying consistent at meal prepping? They are easily customizable based on your food cravings. This fat bomb recipe is so easy to make! This means that it does not affect blood sugar or insulin levels. This will depend on your keto macros. Low Carb. Log in, Affiliate links are provided below for your convenience. No Bake. Cinnamon Roll. Make Batter: Beat all ingredients in large bowl using electric hand mixer until well-mixed without any butter or cream cheese clumps (), scraping down beaters and sides of bowl as needed.Divide batter among round silicone molds using back of spoon, yielding 16 to 18 total fat bombs. The basic recipes for chocolate and vanilla are below, or change up the flavor by adding mini chocolate chips, instant coffee, lemon zest, a pinch of cinnamon, or anything you have on hand that sounds good to you! You had me at easy, and at cheesecake, and at chocolate chip. Refrigerate these bombs for future use. Many fat bomb recipes include keto sweeteners, giving them a dessert-like quality. That’s why I’m practically obsessed with these chocolate peanut butter cheesecake fat bombs! Thank you for this Keto friendly dessert. The main ingredient in Swerve and Lakanto (monkfruit) is erythritol. Peanut Butter Cheesecake Fat Bombs. Ingredients in Cookie Dough Fat Bombs. For me they are unmatched. Yes it will change the macros. You can use half of a fresh lemon, the juice from it. These bites are so meal prep friendly. This is important since we are making fat bombs after all. Smooth the top of each bomb with a spoon or knife. You do not have to convert the amount of sugar used for each recipe. (I noticed the bombs had hardened around 30 minutes. Combine cream cheese, melted butter, coconut oil, sweetener, and vanilla in a mixing bowl. Insulin increases the storage of fat in fat cells. Add them to Ziploc bags and freeze for future use. How to Make a Cheesecake Fat Bomb. and would that change the sugar amount? This is made specifically to be eaten as raw cookie dough, as a fat bomb. 8 oz. You'll find the cheesecake flavor in many cream … This information is calculated using easy keto desserts, keto cheesecake fat bombs, keto chocolate chip fat bombs, keto fat bombs. Don’t try turning this dough into actual keto chocolate chip cookies! Can you tell? I'm from KCMO also. FOR THE FULL LIST OF INGREDIENTS AND COMPREHENSIVE INSTRUCTIONS, PLEASE SEE THE RECIPE CARD AT THE END OF THIS POST. If you are looking for a new fat bomb recipe to whip up that is sinfully sweet, this keto cookie dough fat bomb … Too much protein consumption can knock you out of ketosis. Home » Keto Recipes » Easy Keto Low-Carb Chocolate Chip Cheesecake Fat Bombs, Posted on November 10, 2020 By: Author staysnatched, Categories Dessert / Keto Desserts / Keto Recipes / Low Carb / Vegetarian. Keto fat bombs recipes are the best no-bake dessert and snack to have around the house. I have been on a dessert kick lately! Thank you sooooo much : ) While this Peanut butter chocolate chip fat bomb recipe is made with butter you can also swap it for cream cheese or vegan cream cheese… You're welcome! Cream Cheese Bomb Flavors: Chocolate . Pat. If you bake this you will be very disappointed… Use Lots of Fat. Going home to bite into a few when I leave work today. Soy Free. There are claims that the balance of healthy fat helps support energy. My. I have also cooked with Granulated Sugar. Brandi currently lives in Kansas City, Missouri and is a self-taught cook and fitness enthusiast. Sugar Free *If you need the keto fat bombs to be nut free, simply use this recipe for Sugar Free Chocolate Chips instead of the recipe below, and freeze in either an ice cube tray or a small container, then cut up into squares. You can retain a few to add as a topping to each bomb if you wish. These Chocolate Fat Bombs Can Be: Vegan. 1-2 tablespoons xylitol. You should also be careful that you aren’t eating too much fat, so don’t binge on multiple bombs daily. I. I have absolutely fallen in love with Lakanto Monkfruit Sweetener! Scoop/roll into balls. What I love most about is that is measures cup for cup like regular sugar. Peanut Butter. This recipe uses a base of cream cheese and coconut oil and has two layers. She is the author of The Super Easy Air Fryer Cookbook and has been featured in Women's Health Magazine, Shape, Parade, Essence, Country Living, Southern Living, BuzzFeed, Delish, The Kansas City Star, Kansas City Spaces Magazine, Greatist, and more. We love these! Use a hand mixer to combine all ingredients except for the chocolate chips. Chocolate Chip Cookie Dough Fat Bomb Recipe Instructions It’s important to note that this recipe is easy to make with room temperature ingredients to start off with. One package cream cheese. I have been on a dessert kick lately! Chocolate Chip fat bombs: 8oz cream cheese 1 stick butter 1/3 c stevia 1-2 tsp vanilla Sugar free chocolate chips (1/2 bag, 4 oz) Cream together first 4 ingredients, add chocolate chips and freeze for a few minutes to firm. This chocolate chip cookie fat bomb recipe is super quick and easy. Plus its so good, you'll have to make it twice! The butter is a stable option that will help you whip up this recipe easily. btw... You go girl:), Hi, I can't wait to try these. Double the ingredients for 24 fat bombs. If you don’t have confectioners on hand you can blend the granulated version in a blender for about 30 seconds. These are great and so easy to make! This fat bomb is a pair of cream cheese and butter for the ultimate fat needed for a perfect fat bomb. Thanks for sharing the recipe! And, because I am feeling very extra today, this one includes 4 variations of fat bombs with cream cheese – one with Macadamia nuts, one with Strawberries, one with Blueberries, and of course, one with chocolate. If the cream cheese, peanut … Can you tell?