19 Minutes of Running.
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Your Dreams * Your Goals * Your Future. New Pretzel Bacon Pub Homestyle Chicken Sandwich. For the most part low carbing at wendys is pretty standard. Serving Size : 1 burger. wendys grilled-chicken-sandwich nutrition facts and nutritional information. Calories in Similar Foods. Daily Goals. Amount Per Serving. Amount Per Serving; Calories 360; Calories from Fat 0 % Daily Value; Total Fat 8g 12%; Saturated Fat 1.5g 8%; Trans Fat 0g; Cholesterol 90mg 30%; Sodium 820mg 34%; Total Carbohydrates 38g 13%; Dietary Fiber 3g 12%; Sugars 11g; Protein 35g * Percent Daily Values are based on a 2000 calorie diet.
You can also order the sandwich plain and without the bun to make it healthier. Calories in borscht. They're currently offering it for $5 in a combo with small fries and a drink, which is nice because my local Wendy's charges $4.99 for just the sandwich anyway. Log Food. Calories in mozzarella string cheese. Percentages are based on a diet of 2000 calories ⦠Wendys 1/2 Grilled Asiago Chicken Sandwich, 0.5 sandwich Calories: 330 ⢠Carbs: 28g ⢠Fat: 0g ⢠Protein: 17g. 370. : Calorie breakdown: 14% fat, 0% carbs, 86% protein. To burn those calories, you would need to run for about 37 minutes, swim for 30 minutes, or cycle for an hour at a moderate pace. 33 Net Carbs Per Serving ... Wendy's Spicy Chicken Sandwich. The Pretzel Bacon Pub Homestyle Chicken Sandwich swaps out the beef for the brandâs Homestyle Chicken filet. Calories: 530 . Daily Goals. Calories in starbucks whipped cream. Calories carbs fat sodium and points on chick fil a menu items. Per 100 g / mL serving the food "Grilled Chicken Sandwich, Wendys" within the category "Hamburgers & Sandwiches" has a total of 370.0 calories and the following nutrition facts: 34.0 g protein, 42.0 g carbs and 8.0 g fat.All other nutritional information like vitamins and minerals you can find above within the calorie chart for the food "Grilled Chicken Sandwich, Wendys". Grilled chicken atop an actual salad with light dressing would be much leaner and healthier.
Wendys Wendys - Grilled Chicken Wrap No Sauce. Cholesterol 250g. Asiago Ranch Chicken Club: 670Cal: $5.89: Asiago Ranch Chicken Club - Combo: Varies: $8.19: Spicy Chicken Sandwich : 510Cal: $4.99: Spicy Chicken Sandwich - Combo The grilled chicken sandwich is a quick, ... Three hundred calories for a meal is quite low, depending on if the person snacks. Meat, Poultry or Fish, Vegetables Sandwich Wrap, Meat, Poultry or Fish, Vegetables and Cheese Sandwich Wrap, Jimmy Dean Turkey Sausage & Veggie Breakfast Wrap, Jimmy Dean Spinach & Bacon Breakfast Wrap. 64 %99 gCarbs. Serving Size : 1 sandwich and potato. 2,000 calories a day is used for general nutrition advice. 390 Cal. How does this food fit into your daily goals? Wendys grilled chicken sandwich calories plain. As far as fast food grilled chicken goes I think Chick-fil-a still is the best, but Wendy's grilled chicken is very good. 320 calories of wendys grilled chicken sandwich, (1 serving) No nutrition or calorie comments found. 3. Log Food. Skip: Wendyâs bacon queso chicken sandwich. 560 wendys grilled-chicken-sandwich-with-lettuce-tomato-no-sauce nutrition facts and nutritional information. Visit CalorieKing to see calorie count ⦠Learn More About Calories. 42 %41 gCarbs. In a Grilled Chicken Sandwich ( 189 Grams ) there are about 300 calories out of which 72 calories come from fat. Grilled Chicken Sandwich Serving Size: NULL . Calorie Goal 1,380 cal. To burn those calories, you would need to run for about 37 minutes, swim for 30 ⦠Wendys Wendys - Grilled Chicken Sandwich With Bacon. Wendyâs Grilled Chicken Sandwich comes in at 350 calories, with 9 grams of fat, and 33 grams of protein. How to Create a Calorie Deficit; How to Count Calories to Lose Weight; 28 Day Calorie Counting Boot Camp; It is definitely a major improvement over the previous grilled chicken sandwich. Most of those calories come from protein (34%) and carbohydrates (43%). 39 %38 gProtein. The business you deserve - The support & training you choose.
Wendyâs Grilled Chicken Sandwich has all the ingredients you would expect in a regular grilled chicken sandwich. (You can substitute grilled chicken for the deviously named "Homestyle" patty, but that only knocks the calories down to 530.) Find calories, carbs, and nutritional contents for wendys grilled-chicken-sandwich and over 2,000,000 other foods at MyFitnessPal.com. For the most comprehensive and up-to-date information, or to calculate nutrition facts for your favorite menu items, visit www.wendys.com or call (614) 764-3100. Find calories, carbs, and nutritional contents for wendys grilled-chicken-sandwich-with-lettuce-tomato-no-sauce and over 2,000,000 other foods at MyFitnessPal.com. There are 390 calories in a Ultimate Chicken Grill Sandwich from Wendy's. 19 %8 gFat. ... Plus, it packs in 160 more calories than our #1 spicy chicken sandwich. Bacon cheeseburger 4 piece nuggets jr. Calories carbs fat sodium and points on wendys menu items. Wendyâs new Grilled Chicken Sandwich features an all-white meat chicken breast fillet thatâs marinated in a blend of herbs, topped with smoky honey mustard, spring mix and fresh-cut tomato, all sandwiched between a toasted, multigrain bun.. There are 270 calories in one serving of Wendy's Grilled Chicken Wrap. 620 Cal. If Chicken is more your thing, Wendyâs is also offering the new Pretzel Bacon Pub Homestyle Chicken Sandwich. Wendy's Grilled Chicken Sandwich [Review] Herb Sauce standout Multi-grain bun for days Decent Chicken How does this food fit into your daily goals? You'd need to walk 75 minutes to burn 270 calories. ... tells you how much a nutrient in a serving of food contributes to a daily diet. Nutrition Facts. Wendys Grilled Chicken Gouda, 1 sandwich Calories: 560 ⢠Carbs: 43g ⢠Fat: 16g ⢠Protein: 27g. 390 / 2,000 cal left. 19 Minutes of Running.
Wendyâs Grilled Chicken Sandwich contains the following allergens: Nutrition and Allergen Information via: Wendys.com. Calorie Goal 1,610 cal. Itâs among the tastiest chicken sandwiches in the fast-food game too, so if you havenât tried go now. But you can lower the calories, fat, and carbs by ditching the bun and leaving out the mayo. Calories in mcdonalds grilled chicken snack wrap. Wendy's Spicy Chicken Sandwich. Grilled â Choosing grilled over crispy chicken reduces caloric densities in meals. Calories In Wendys Grilled Chicken Sandwich 360 Calories in 1 serving . Wendys 4 for 4 menu is arguably the best deal in fast food. The total fat content of 189 Grams Grilled Chicken Sandwich is 8 g. Within the fat content, a Grilled Chicken Sandwich contains 2 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat. It carries a suggested price of $6.19. 330 This better choice has less than half the fat, a third fewer calories and half the sodium of the bacon queso sandwich. I bought one for $6.29.It is one of three Made to Crave Chicken Sandwiches recently launched by the chain. There are 270 calories in 1 wrap of Wendy's Grilled Chicken Wrap. Sandwich alternatives â Available in full and half sizes, the freshly made salads at Wendyâs remain a favorite for many patrons. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Frosty â A small vanilla Frosty contains 340 calories and 160mg of sodium. Calories in gazpacho. Helpful, trusted answers from doctors: Dr. Lin on calories in wendys grilled chicken sandwich: You'd be surprised how many calories may be in chicken salad, between the chicken, mayonnaise, eggs, oil, and whatever else someone decides to throw in there for taste. 26 %41 gProtein. Wendy's Grilled Avocado BLT Chicken Sandwich features an herb-marinated grilled chicken breast, three strips of applewood-smoked bacon, iceberg lettuce, tomato, Muenster cheese, buttermilk ranch and creamy avocado on a premium bun. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Wendyâs Grilled Chicken Sandwich has all the ingredients you would expect in a regular grilled chicken sandwich. There are 130 calories in 1 serving of Wendy's Grilled Chicken Breast. 10 %7 gFat. Grilled Chicken Sandwich. wendys ultimate-grilled-chicken-sandwich nutrition facts and nutritional information. Serving Size. There are 360 calories in 1 sandwich of Wendy's Grilled Chicken Sandwich. Wendyâs Spicy Chicken Sandwich is 510 calories and 20 grams of fat according to the chainâs website. Please note that some foods may not be suitable for some people and you are ⦠Most of those calories come from fat (34%) and carbohydrates (38%). That adds up to 140 more calories than a Big Mac! Save my name, email, and website in this browser for the next time I comment. You'd need to walk 100 minutes to burn 360 calories.