Quinoa, Beet and Arugula Salad Recipe – 5 Points | LaaLoosh The dressing may be made a day ahead. Preheat oven to 400 degrees F. Love that your girls are fans of beets. In a medium-sized pot, combine the rinsed quinoa and 1 cup water. Looks absolutely perfect for lunch. I use a 2:1 ratio when cooking quinoa, so for 1/4 cup of uncooked quinoa, I use 1/2 cup of water. Steam beets, and allow to cool. It makes a fabulous vegetarian main course salad or side dish. Subscribe to my newsletter to get recipes, healthy eating tips, and weekly menu plans! I never liked goat cheese until one time I had it paired with beets and it was like a match made in heaven! Place in a baking dish and cover with foil. The beets will have dyed the water used for steaming, which you can then use to cook the quinoa to create a lovely color and impart a delicate flavor of beet. Your girls go to a meat- and nut-free school?! Combine the beets and boiled quinoa. 2. One of my favorite combos! Feta and mozzarella are also a great pairing with beets (the small mozzarella balls, aka bocconcini, are a fave of my girls). Top with onion, beets, quinoa, goat cheese, and walnuts. Thanks so much Danielle! My boys are 10 & 11 and my late life princess is 3. I bet it tastes amazing too! I love goat cheese and I bet the flavors all come together very well. My boys are 10 & 11 and my late life princess is 3. We’ll have to give this a try! Toasted slivered almonds or pecans would be a great addition to this salad if you don’t need to be nut-free. Let … I totally agree Shannon! Goat cheese isn’t your favorite? By now you probably know that I don’t pack my girls the typical school lunch you’d find in most kids lunchboxes. This is so easy to make and the beet and feta combo is just perfect together! Combine arugula and watercress and divide between serving dishes. Want to bulk up the salad? Looks delicious! I know they are really good for you so now that I'm on a big health kick I think I need to try them again. I might have to try this salad - it looks delicious! I’m pretty sure the ruby red color of beets is also partly responsible for why my girls like this root vegetable – anything veering close to pink and purple seems to go over well with these girls! Turn off the heat and let stand covered for 5 minutes. Soynut Butter (no PB allowed in our school) and plain old tuna sandwiches are rarely on the menu, but Lentil Chickpea Vegetable Salad, Smoked Salmon Cucumber Roll Ups, and Tuna Edamame Salad often are. This looks delicious! Bring the mixture … The school is “meat-free” b/c it’s a kosher nursery school, so they have to choose between allowing kids to bring meat OR dairy, since the rules of kosher are that you can’t have both together. Drizzle with poppy seed dressing. In a medium mixing bowl, toss together cooked quinoa, diced beets, olive oil, lemon juice, salt, and pepper, to taste. Perfect combo. Preheat oven to 400 degrees F. Your email address will not be published. I love all the colors and textures! Definitely not always an easy one for some. Hope you get some of those beautiful beets and enjoy this salad! Place greens, shredded carrots and 1/2 cup cooked quinoa in a salad bowl and toss with dressing to taste. ), so if it’s not your cheese of choice, see below for alternatives. This looks like a delicious salad so I should probably change that. Add the garlic. Crecipe.com deliver fine selection of quality Quinoa, pickled beet and goat cheese salad from ... recipes equipped with ratings, reviews and mixing tips. If you are not a regular beet … So obsessed. I don’t know of any vegan replacement for goat cheese, although Alisa at GoDairyFree.com probably does! Your email address will not be published. Learn how to cook great Quinoa, pickled beet and goat cheese salad from ... . Drizzle oil and vinegar over salad. Beet and Goat Cheese Quinoa Salad is a quick and easy recipe you can put on top of a bed of greens for lunch or serve as a side dish at dinner. I did and it was awesome! The flavor combination sounds wonderful. . It is a beautiful side dish or vegetarian main course. Beets are something I never ate growing up, and honestly, I can't believe how much I've come to love them. This is a Sponsored post written by me on behalf of … I will have to give it a try on the weekend. I love roasted beets and I just recently had them in a salad for the first time ... it's definitely a new favorite for me! 3. And so is this Beet and Goat Cheese Quinoa Salad. I have not had beets for a very long time. It’s made it challenging when they’ve become particular about certain foods that they used to love, but beets have been a favorite from the beginning and still are! Season with salt and pepper to taste. As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases. Love Beets) at mainstream supermarkets and the same goes for the cheese. If you want to learn more about beets, my friend Diana, aka The Baby Steps Dietitian, wrote about kids eating beets for her series “What Is It and Will My Kid Eat It?,” where she also shares some family-friendly beet recipes. Beet Salad with Apples, Quinoa and Goat Cheese Serves 4 as a side dish. This recipe is perfect to get them in! I have had them but already cooked an cold in salads so this one sounds like a nice salad for this time of year. I’m so glad you enjoyed it that way and hope you like this beet & goat cheese quinoa salad! I bet my kids would love this too! This Roasted Beet Salad with Goat Cheese & Quinoa is my idea of a perfect early fall meal. You can also subscribe without commenting. Beets and quinoa are two of my favorite things! Nutrition information was calculated by Nutritionix. Is the quinoa the protein here in this recipe? Looks more enticing to eat! Slightly bitter quinoa and radicchio are tempered by creamy goat cheese and toasty pine nuts, while earthy beets get brightened by dill’s distinctive zip. © Copyright 2020 Jessica Levinson, MS, RDN, CDN. Better pick those up on our shop this week. This Beet and Goat Cheese Quinoa Salad is super easy to make, especially if you rely on some convenience products like the steamed and peeled baby beets and packaged crumbled goat cheese, both of which I get at Trader Joe’s. I love a good salad. LOL, I said the same thing to someone else in a comment today! Arrange tossed salad on plates or platter. Gluten Free Quinoa, Beet and “Goat Cheese” Salad with Walnuts January 1, 2018 November 30, 2018 by Carol Kicinski No Comments High-protein quinoa marries beautifully with smooth, creamy cashews and earthy baked beets in this vividly colored salad. As for the goat cheese, well my girls are cheese lovers and the beet and goat cheese pairing is a popular one they were introduced to at restaurants and at home early on. Beet, Goat Cheese & Quinoa Salad made easy. Meanwhile, make the dressing by combining apple cider vinegar, olive oil, yogurt, garlic, poppy seeds, maple syrup and salt in a small bowl. Love it that your kids like it too! This looks delicious! Firm believers in lifestyle design, our family has been location independent since 2008. That’s how I like to have it for my lunch . Join me to read about our adventures in the kitchen…and out! Cook the quinoa in the beet … One of my top meal planning tips is to do advance meal prep and cook in bulk, and quinoa is one of those items that’s perfect for this. Will definitely be trying this as a side dish soon! There is something about eating vegetables packed with flavor that just makes me happy. For a cup of cooked quinoa, you will only need about 1/4 cup uncooked as quinoa increases 4 times in size when cooked! And bonus they taste good too! I’m a cook, author, blogger, natural health enthusiast…and most importantly a mom. Quinoa has some protein in it – it is a complete protein whole grain – but it’s definitely not a high protein food. Buy diced red onions. Great recipe – beets are certainly one of my favorites! After 5 minutes, remove the lid and fluff the … It makes a fabulous vegetarian main course salad or side dish. And although I usually make this for the kids’ lunchbox, this recipe is also a great side dish to add to any meal. I love beets and goat cheese! Beets and feta are also an awesome combo! Quinoa is one of my favorite grains because it cooks up so quickly – 10 to 15 minutes max, depending on how much you make at one time. Top with marinated beets, then sprinkle with the walnuts and goat cheese. I actually was able to get my husband to like goat cheese over the years (he’s still working on getting me into blue cheese! So glad to hear that Maria! I have been looking for some healthier recipes to try. I absolutely agree! And if it’s not your thing, make this with mozzarella balls instead! You can also by pre-cooked beets. I can send fish, but no chicken or beef. Gently fold the goat cheese into the quinoa mixture. Serve immediately. I love the combo of beets + goat cheese- it’s one of the best (in my opinion) sweet and savory combos, even if the beets aren’t that sweet. 1 1/2 cups cooked quinoa (made from ~1/2 cup dry quinoa). 5 ounces goat cheese, cut into pieces; 7 to 10 ounces arugula; Balsamic dressing; Directions. The … In addition to being delicious, beets are also very good for your liver. Roasted Beet, Red Quinoa and Goat Cheese Salad: 3 fresh beets 1/2 cup red quinoa (dry) 3 cups chopped spinach 1/2 head of chopped purple cabbage 1/2 small red onion, sliced 1/2 cup sliced almonds 4 ounces crumbled goat cheese. Beets are naturally sweet, which is why many kids like them, although a lot of parents don’t think to offer them early on. So guess what I made for lunches this […] Oh, I’m so glad you enjoyed it with the feta! One of mine too! This Beet and Goat Cheese Quinoa Salad is super easy to make, especially if you rely on some convenience products like the steamed and peeled baby beets and packaged crumbled goat cheese, both of which I get at Trader Joe’s. Makes it a little more challenging to keep their lunchboxes from getting boring. Read More…. Grilled Avocados Stuffed with Corn & Black Bean Salsa {Vegan, Gluten-Free}. Here is all Jew need! Healthy Gluten Free Recipes, Essential Oils and Natural Living. Cool; peel and thinly slice. Can’t wait to hear how you like it! 1. I love it! Goat Cheese and Beet Quinoa Salad « June 22, 2011 at 6:14 am […] And since I loved it so much, I was very happy to see another quinoa salad recipe a few days later: Roasted Beet and Goat Cheese Quinoa. If you add greens or serve it as a side dish, you may reduce to 1/2 cup. Transfer the salads to two bowls and top with crumbled goat cheese bits. Yes! Serve and enjoy! Oh yummy! Ever since my girls were babies, the beet and goat cheese combo has been a favorite of theirs. This looks so delicious and easy to make. Serve immediately. Ready-to-eat beets are also available from other brands (e.g. Arrange tossed salad on plates or platter. The classic and simple pairing of beets and goat cheese is added to quinoa and tossed with olive oil and lemon juice for a quick and easy lunch. Definitely another great combo! I pinned your delicious recipe! Required fields are marked *. What a great combo! This Roasted Beet Salad with Goat Cheese & Quinoa has a delicious poppy seed dressing. Beets, goat cheese, and quinoa are seriously the best combination ever! I've never tried roasted beets before! Ha yes, I forgot to clarify – I think I mentioned on your IG that I wasn’t a huge fan of goat cheese so I was going to try feta. Love your lunchbox ideas. Hope you give it a try for lunch one day soon! Creamy Goat Cheese- 2 tbsp. Top with marinated beets, then sprinkle with the walnuts and goat cheese. I definitely didn’t eat the way my girls do when I was a kid, LOL ! You can also serve this as a side dish to serve 8; it would be stunning on a patter to pass at a dinner party. Haha…christina, it’s definitely a rare situation. If you like this Roasted Beet Salad with Goat Cheese & Quinoa you may also like: Make it Vegan: Use cashews instead of the goat cheese and choose a vegan yogurt. Your email address will not be published. The cheese adds some protein as well, but if you want a protein boost I would suggest adding some grilled chicken or fresh or canned salmon. This salad looks so fresh and flavorful with the great colors! Your email address will not be published. And I love the color combination of this one! I usually make a larger batch of quinoa over the weekend or early in the week and then use some for dinner, some for lunches, and, depending on how much I make, I’ll store some in the freezer for another day. Refrigerate until ready to use. I have never baked beets and I don't have a good feel for how they are supposed tocook and taste. I haven't had one like this yet. This looks like a perfect summer lunch option! I will have to give this one a try . I can’t wait to try this! The 3/4 cup serving size is for a lunch portion. I feel healthy just looking arbonne it. Make it Quick: Roast the beets ahead of time and store them peeled and sliced in the refrigerator. Cook, stirring, until … Hi, I’m Wendy! If you cook the quinoa in advance and use ready-to-eat beets, this recipe will take you no more than 10 minutes to put together.You can of course steam or roast beets yourself, but if you do, make sure you account for that cooking time or make them a day or two before you plan to use them. This salad looks really good. Thanks Sarah! Contact our Member Happiness team via live chat or phone at 1-855-515-5191 (Monday - Thursday 8AM-8PM, Sunday 9AM-5PM). By cooking the quinoa in beet juice, this Red Quinoa and Beet Salad with Goat Cheese and Pistachios is bright and just plain delicious. Thy pair just so perfectly with goat cheese. I love the use of quinoa! This salad is absolutely beautiful! I’m almost ashamed to admit I’ve never had goat cheese! To cook the quinoa: First, rinse the quinoa in a fine mesh colander under running water for a minute or two. Because my girls’ school is nut-free and meat-free, I simply mix the beets, goat cheese, and quinoa with olive oil and lemon juice and then add it to their lunchbox with some additional vegetables and fruit. YUMMM. Olive Oil- ¼ cup; Lemon -½; Fresh Flat Leaf Parsley- 2 tbsp. I’ve never heard of those restrictions at a school! Beets and quinoa are staples in my kitchen. Place greens, shredded carrots and 1/2 cup cooked quinoa in a salad bowl and toss with dressing to taste. Required fields are marked *, Hi, I’m Wendy! Definitely a good BBQ dish or everyday lunch! This post may contain affiliate links. Aw thanks Liz! Oh yes! I miss goat cheese – wonder if there’s a vegan replacement out there…. Sounds really good though! Heat the olive oil over medium heat in a large, heavy skillet. Serve immediately. Roasted Beet Salad with Goat Cheese & Quinoa. Notify me of followup comments via e-mail. Balsamic Vinegar-1 tbsp. I love simple grain salads like this and just spotted some beautiful beets on sale! First boil the beets until tender. When I add greens to the quinoa salad for my lunch, I also drizzle some olive oil and balsamic vinegar on top. I love beets! Spinach Quinoa Salad with Feta & Pine Nuts. Squeeze the lemon juice over the salad and mix together. Join me to read about our adventures in the kitchen…and out! I hope Sienna likes it! This Roasted Beet Salad with Goat Cheese & Quinoa has a delicious poppy seed dressing. Your girls are so inspiring with their daring appetites! Beets and goat cheese are the pb and j of savoury foods. So glad you love this combo Tara! Thanks so much Jill! Cut each beet into 6 wedges and place in a medium bowl. Preheat oven to 375 degrees. What a delicious version- I can't wait to try! Here are some other ways you can tweak this recipe based on your kids and your preferences: Once again, there are numerous ways you can make this Beet and Goat Cheese Quinoa Salad your own. To roast beets: Set the oven rack in the center position. The secret to a great beet salad is combining flavors and textures that work: the heroes of this recipe are the roasted golden beets, which taste great with the crumbled goat cheese and a simple dressing of olive oil, balsamic vinegar, and Dijon mustard. To make the vinaigrette, in a small bowl, whisk the vinegar, shallots, oil, and tarragon to blend. What a pretty salad! Perfect to bring to a summer BBQ too! Looks really great! Some parents don’t even eat beets themselves! Layer the ingredients, with lettuce on the bottom. Thanks so much – hope you give it a try for lunch or a side dish! Bake at 375 degrees for 1 to 1 1/2 hours or until tender. I bet this would be really good mixed with some salad greens. Save the liquid! It may not be 100% accurate. In a bowl large enough to hold the salad, combine the shallot, vinegar, lemon juice, and salt. Delicious on its own, over a bed of greens, or as a side dish next to your main course. Home » Quinoa Recipes » Quinoa Salad Recipes » Roasted Beet Salad with Goat Cheese & Quinoa, October 10, 2017 by Wendy Polisi 16 Comments. You definitely need to try it! I love salads! B. I’m impressed they both like the tastes of beets and goat cheese – how sophisticated their palates must be This looks quite lovely. Salt to taste; Method: Combine quinoa, lentils or chick peas, grated beets and sliced radishes and set aside. Make it Cleaner: Skip the goat cheese. You had me at beets! Whole grains are a great base for so many dishes. There is something special about the combination of Beets and Goat Cheese. Might be the best way to use it ever! Quinoa Beet Kale Apple Walnut Goat Cheese Salad is the perfect fall or winter salad for lunch or dinner. I still haven't figured out how to peel them without making my kitchen look like a crime scene, but I read in a magazine to use the abrasive side of a paper towel to get the skins off after roasting, and that seems to work well. This stunning winter salad gets its sweet, earthy flavor from roasted beets and balsamic vinegar. I love quick and easy salads like these. The combination of beets, quinoa, walnuts, goat cheese, and olive oil make this salad … A few of my favorite things in this recipe! All opinions are my own. Sienna has been into trying new foods lately. They are said to help your liver rid itself of toxins, which is something I think we all can benefit from. A simple yet delicious Roasted Beet and Quinoa Salad recipe made gluten free, vegetarian and delicious with honey roasted beets, quinoa, apple, walnuts and topped with goat cheese. It sounds delicious! It really is a match made in heaven Emily! Add the arugula to the bowl with the hot quinoa and stir until the greens have wilted a bit. While the beets are cooking, get your quinoa ready. We are still waiting for the temperature to start dipping here, but I still am craving roasted vegetables. Put it over a bed of mixed greens or toss in some arugula. This vegetarian, gluten-free, and nut-free recipe can be easily modified to fit your preferences and make your own. Get weekly tips and recipes plus a free copy of my ebook and meal plan! I love it too – they’ve been eating them since they were little. Trim and wash beets. I cringe when I think about what my mom used to pack me… (bagel sandwich with cheese, mayo, all the fixins…). Love that it’s on a bed of quinoa also; you really created a delicious recipe! To roast beets: Set the oven rack in the center position. Want more healthy, delicious, and family-friendly recipes? I don’t take it for granted . I love roasted beets so much!! All Rights Reserved. Once the quinoa is cooked through, take off heat and set aside to cool. I use to eat beets and feta like crazy!! Love beets and goat cheese . « Quinoa Cakes with Chickpeas & Creamy Cucumber Sauce. This beet quinoa salad is very easy to make. If you have been reading long, you know that there are few things I love more than a good salad. Wash beets and place in a baking dish with 1 cup of water. So great to hear she’s been into trying new stuff! Paired with quinoa, arugula, watercress, and walnuts this Roasted Beet Salad is a nutritional powerhouse! While the quinoa is cooking, whisk olive oil, red wine vinegar, sugar, garlic, salt, and black pepper … Balance, right?). Thanks Whitney! This is beets and goat cheese, but beets and feta is fab too! Firm believers in lifestyle design, our family has been location independent since 2008. Whisk until well combined. That salad looks amazing! Thanks Chrissy! LMK if you make it Christine! Discover Goodfood's Beet, Goat Cheese & Quinoa Salad meal kit delivery featuring farm-fresh ingredients. Creamy goat cheese and peppery arugula add color and balance, while toasted walnuts add … If you have cooked beets and quinoa in the fridge, you can put it together in just a few minutes. I’m a cook, author, blogger, natural health enthusiast…and most importantly a mom. A. I’ve also seen cooked plain quinoa in the freezer aisle at Trader Joe’s, so that’s another option. Apples, kale and beets team up to make this vibrant cool weather salad. Wow, this is one amazing salad combination! Quinoa, pickled beet and goat cheese salad from ... recipe. Preheat oven to 350 degrees. PLUS YOUR FREE COPY OF JESSICA'S TOP 10 MEAL PLANNING TIPS FOR BUSY FAMILIES + 1 WEEK MENU PLAN! I first … If you freeze the quinoa in small amounts it defrosts rather quickly and you won’t compromise the texture or flavor. Me too! I love beets and goat cheese together! Finnish stylist Sanna Länsivierto plans a gathering where beauty and ambience go hand in hand with delicious recipes like Beet, Quinoa and Goat Cheese Salad Sometimes I also include some roasted chickpeas for additional protein. This Beet Quinoa Salad with goat cheese, apples, and walnuts is as tasty as it is delicious! Beet salad is my absolute favorite lunch! This vegetarian main-dish salad is the epitome of flavor balance. (I suppose that is a very good thing since I also love anything rich, creamy and cheesy. If you have been reading long, you know that there are few things I love more than a good salad. OMG, really?! You had me with the poppy seed dressing and my husband with the beets!